A holistic & root-cause approach to health and healing through nutritional therapy.
Hi! I’m Ashlynn & I am a Nutritional Therapy Practitioner and Registered Nurse.
As a NTP I love helping people find the root-cause of their symptoms and support their health with nourishing foods that they love. Healthy food should never be boring.
As an RN I am passionate about caring for those going through health struggles & strive to find the balance of medical intervention alongside preventative health.
Through my own battle with hypothyroidism, hormonal imbalances and digestive dysfunction, I can relate to the feelings of helplessness and disappointment, when you are tired of enduring your day-to-day symptoms and are only being offered a prescription bottle.
I have always had a passion for living a balanced lifestyle and finding ways to support the bodies God has given us though nutrition. I would love to help you find the balance in your own health and healing journey.
What is Nutritional Therapy?
Nutritional therapy is a one-on-one nutrition and lifestyle coaching that is bio-indivdual (aka everyone’s health journey look different).
Nutritional therapy focuses on finding the root-cause of your symptoms and nutritional imbalances rather than slapping a Band-Aid on your current health struggles.
As we work together we will be focusing on the six foundations of health:
+Digestion & Elimination
+Blood Sugar Regulation
+Fatty Acids
+Mineral Balance
+Hydration
+Properly Prepared, Nutrient-Dense, Whole-Food Diet
NTP’s also focus on hormonal imbalances, stress management, healthy sleep habits food sensitives & energy support.
