1:1 Nutritional Therapy Services:

Step 1: Initial Assessment & Analysis

This is a prerequisite for the three and six month packages. We start first with the initial assessment in order to help determine the best route to help support your health and healing journey.

Investment: $250

What is included:

  • Initial Interview Form: an in-depth review of your health/medical history, current symptoms/concerns, nutritional deficiencies, stressors, lifestyle habits and health goals.

  • Nutritional Assessment Questionnaire: a thorough & comprehensive 320 question survey designed to identify potential imbalances and areas of dysfunction + their potential root causes.

  • Food & Mood Journal: a five day, detailed journal to help analyze digestion, hydration, mood, nutritional choices & movement.

  • 60-90 Minute Initial Consultation: I can’t wait to meet you! (Whether that is in person or virtually) We will go over your initial paperwork and review your current health goals in order for me to create your individualized protocol.

Step 2: 1:1 Nutritional Therapy Coaching

My goal is to set you up for long-term success with sustainable health goals. Healing take time & requires consistency. I will guide you and walk alongside you by providing you with personalized nutritional and lifestyle support and adjust your protocol along the way.

3 - month support: $325

6- month support: $650

*Option for $250 initial investment and then $125 monthly.

What is included:

  • 60-minute Recommendations Visit: This is where I provide you a nutritional, lifestyle and supplement support protocol. We will talk through your goals and get you started on your path to healing.

  • Biweekly Check-In’s & Unlimited messaging support: This will be through google messaging and/or email

  • Monthly NAQ: To reassess symptoms and review progress

  • Access to professional grade supplementation (15% discount off of retail pricing)

  • 30 minute final evaluation: This will be your final “send off” protocol. I am already so proud of you!!

Additional Services:

Follow-up Consultation:

This option is for clients who have already finished a package and would like to have an additional follow-up consultation.

Includes: A 60-minute follow-up visit where we will address your short/long-term goals, establish new ones and adjust your current protocol.

Investment: $150

A La Carte Service:

This option is for those only have one or two things they would like nutritional support with. This is for clients don’t desire consistent check-ins or previous clients who need a little jumpstart back into into their health & healing journey.

Includes: Everything from Step 1 + a brief 30 minute recommendations visit.

Investment: $375

Functional Lab Testing & Analysis:

  • GI-MAP Stool Test: The GI-MAP is a comprehensive stool test used to detect parasites, bacteria, fungi, and pathogens that can cause disease, disrupt the normal microbial balance, and contribute to chronic GI illness. This test also looks at both levels of beneficial bacteria and bacterial overgrowth within the microbiome as well as inflammation, immune and digestive markers.

  • MRT Food Sensitivity Panel: The MRT test is a blood test that measures the mediator release response to 170 different foods. This test is used to identify diet-induced sensitivities that can be contributing to inflammation within the body. This test is ran alongside the GI-MAP test to assess the true root cause. The MRT is used to provide symptom relief, reduce inflammation, and ultimately lead to the reintroduction of these foods once healing has taken place.

  • Hormone Lab Testing: These test options include: Adrenal Stress Panel, Cycling Female Hormone Panel, Menopausal Hormone Panel, DUTCH Hormone/Adrenal Panels, Male Hormone Panel, or Bone Health Panel. Each of these options can help give us a clearer picture of what is driving hormone imbalances and symptoms such as anxiety, fatigue, poor sleep, infertility, stubborn weight, irregular or heavy periods, etc. Both are add-ons to one of the above packages.

Investment: The tests are add-ons to the above packages and can range from $200-350+

Let’s Chat:

If you are interested in working together & would like to schedule a discovery call, please fill out the form below. I can’t wait to meet you!